{"id":17634,"date":"2017-07-03T12:22:37","date_gmt":"2017-07-03T10:22:37","guid":{"rendered":"http:\/\/www.spvgg-quierschied.de\/?p=17634"},"modified":"2018-04-24T16:01:13","modified_gmt":"2018-04-24T14:01:13","slug":"aktive-mit-gelungenem-trainingstag","status":"publish","type":"post","link":"https:\/\/www.spvgg-quierschied.de\/?p=17634","title":{"rendered":"Aktive mit gelungenem Trainingstag"},"content":{"rendered":"<p>Am vergangenen Samstag absolvierte unsere 1. und 2. Mannschaft einen Trainingstag. Die Trainer der beiden Teams, Pascal Bauer und Thomas Nawrath baten ihre Mannschaften an die Saarbr\u00fccker Sportschule. Dort stand ab 10 Uhr eine Trainingseinheit auf dem Programm. Nach einem gemeinsamen Mittagessen machte sich die Bezirksligamannschaft auf den Weg ins Saarbr\u00fccker Calypso, wo man einige Stunden in Sauna und Bad verbrachte. Der Karlsberg Liga-Kader blieb an der Sportschule, kl\u00e4rte organisatorische, mannschaftsinterne Abl\u00e4ufe f\u00fcr die neue Runde und absolvierte unter Ex-Coach Markus Woll verschiedene \u00dcbungen in Sachen Teambuilding. Markus hat sich in seinem Beruf als Sportlehrer darauf spezialisiert &#8211; an dieser Stelle vielen Dank. Am Abend kamen dann die Freundinnen und Frauen der Spieler nach Saarbr\u00fccken und es wurde zum Abschluss gemeinsam gegrillt. Ein gelungener Tag unserer Aktiven. Hier ein paar Impressionen von der Sportschule:<\/p>\n<div id='gallery-1' class='gallery galleryid-17634 gallery-columns-4 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.spvgg-quierschied.de\/wp-content\/uploads\/2017\/07\/Trainingstag-Sportschule-3.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.spvgg-quierschied.de\/wp-content\/uploads\/2017\/07\/Trainingstag-Sportschule-3-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.spvgg-quierschied.de\/wp-content\/uploads\/2017\/07\/Trainingstag-Sportschule-2.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.spvgg-quierschied.de\/wp-content\/uploads\/2017\/07\/Trainingstag-Sportschule-2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.spvgg-quierschied.de\/wp-content\/uploads\/2017\/07\/Trainingstag-Sportschule-4.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.spvgg-quierschied.de\/wp-content\/uploads\/2017\/07\/Trainingstag-Sportschule-4-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.spvgg-quierschied.de\/wp-content\/uploads\/2017\/07\/Trainingstag-Sportschule-10.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.spvgg-quierschied.de\/wp-content\/uploads\/2017\/07\/Trainingstag-Sportschule-10-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.spvgg-quierschied.de\/wp-content\/uploads\/2017\/07\/Trainingstag-Sportschule-20.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.spvgg-quierschied.de\/wp-content\/uploads\/2017\/07\/Trainingstag-Sportschule-20-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.spvgg-quierschied.de\/wp-content\/uploads\/2017\/07\/Trainingstag-Sportschule.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.spvgg-quierschied.de\/wp-content\/uploads\/2017\/07\/Trainingstag-Sportschule-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.spvgg-quierschied.de\/wp-content\/uploads\/2017\/07\/Trainingstag-Sportschule-7.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.spvgg-quierschied.de\/wp-content\/uploads\/2017\/07\/Trainingstag-Sportschule-7-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.spvgg-quierschied.de\/wp-content\/uploads\/2017\/07\/Trainingstag-Sportschule-6.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.spvgg-quierschied.de\/wp-content\/uploads\/2017\/07\/Trainingstag-Sportschule-6-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.spvgg-quierschied.de\/wp-content\/uploads\/2017\/07\/Trainingstag-Sportschule-14.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.spvgg-quierschied.de\/wp-content\/uploads\/2017\/07\/Trainingstag-Sportschule-14-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.spvgg-quierschied.de\/wp-content\/uploads\/2017\/07\/Trainingstag-Sportschule-15.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.spvgg-quierschied.de\/wp-content\/uploads\/2017\/07\/Trainingstag-Sportschule-15-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.spvgg-quierschied.de\/wp-content\/uploads\/2017\/07\/Trainingstag-Sportschule-16.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.spvgg-quierschied.de\/wp-content\/uploads\/2017\/07\/Trainingstag-Sportschule-16-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.spvgg-quierschied.de\/wp-content\/uploads\/2017\/07\/Trainingstag-Sportschule-5.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.spvgg-quierschied.de\/wp-content\/uploads\/2017\/07\/Trainingstag-Sportschule-5-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.spvgg-quierschied.de\/wp-content\/uploads\/2017\/07\/Trainingstag-Sportschule-18-1.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.spvgg-quierschied.de\/wp-content\/uploads\/2017\/07\/Trainingstag-Sportschule-18-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.spvgg-quierschied.de\/wp-content\/uploads\/2017\/07\/Trainingstag-Sportschule-17.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.spvgg-quierschied.de\/wp-content\/uploads\/2017\/07\/Trainingstag-Sportschule-17-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.spvgg-quierschied.de\/wp-content\/uploads\/2017\/07\/Trainingstag-Sportschule-18.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.spvgg-quierschied.de\/wp-content\/uploads\/2017\/07\/Trainingstag-Sportschule-18-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.spvgg-quierschied.de\/wp-content\/uploads\/2017\/07\/Trainingstag-Sportschule-8.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.spvgg-quierschied.de\/wp-content\/uploads\/2017\/07\/Trainingstag-Sportschule-8-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.spvgg-quierschied.de\/wp-content\/uploads\/2017\/07\/Trainingstag-Sportschule-11.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.spvgg-quierschied.de\/wp-content\/uploads\/2017\/07\/Trainingstag-Sportschule-11-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.spvgg-quierschied.de\/wp-content\/uploads\/2017\/07\/Trainingstag-Sportschule-12.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.spvgg-quierschied.de\/wp-content\/uploads\/2017\/07\/Trainingstag-Sportschule-12-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.spvgg-quierschied.de\/wp-content\/uploads\/2017\/07\/Trainingstag-Sportschule-19.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.spvgg-quierschied.de\/wp-content\/uploads\/2017\/07\/Trainingstag-Sportschule-19-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Am vergangenen Samstag absolvierte unsere 1. und 2. Mannschaft einen Trainingstag. Die Trainer der beiden Teams, Pascal Bauer und Thomas Nawrath baten ihre Mannschaften an die Saarbr\u00fccker Sportschule. Dort stand ab 10 Uhr eine Trainingseinheit auf dem Programm. Nach einem&hellip;<\/p>\n<p class=\"more-link-p\"><a class=\"more-link\" href=\"https:\/\/www.spvgg-quierschied.de\/?p=17634\">Read more &rarr;<\/a><\/p>\n","protected":false},"author":4,"featured_media":17649,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-17634","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/www.spvgg-quierschied.de\/index.php?rest_route=\/wp\/v2\/posts\/17634","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spvgg-quierschied.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spvgg-quierschied.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spvgg-quierschied.de\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spvgg-quierschied.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17634"}],"version-history":[{"count":3,"href":"https:\/\/www.spvgg-quierschied.de\/index.php?rest_route=\/wp\/v2\/posts\/17634\/revisions"}],"predecessor-version":[{"id":17657,"href":"https:\/\/www.spvgg-quierschied.de\/index.php?rest_route=\/wp\/v2\/posts\/17634\/revisions\/17657"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.spvgg-quierschied.de\/index.php?rest_route=\/wp\/v2\/media\/17649"}],"wp:attachment":[{"href":"https:\/\/www.spvgg-quierschied.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17634"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spvgg-quierschied.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17634"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spvgg-quierschied.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17634"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}